Use tissue paper whenever sneezing or coughing and dispose of it properly. Cover your mouth and nose when coughing/sneezing and using the crook of your arm, or inner elbow and handkerchiefs. After using tissue paper to sneeze, cough or blow your nose, wrap it with another piece of clean tissue paper and throw them away in a dustbin.
Wash hands with soap regularly and or use a disinfecting gel.
Avoid handshaking and keep a distance of a minimum 1,5 meter from anyone else
Avoid touching your eyes, nose and mouth with unwashed hands
Avoid close contact with people who are unwell
No groups. Don’t walk on the street in groups of more than 3 people, unless you’re a family
Get immediately tested when you feel sick. To register in the Netherlands for a coronavirus test, call the toll-free number 0800 1202 (or +31 850 659 063 if you’re calling from a foreign phone) or make an appointment online using your DigiD (choose ‘English’). You can only make an appointment online or by phone if you have one or more symptoms of COVID-19. You will get the result within 48 hours. Stay at home under self-quarantine until you have the results. [/expand]